Tip! Consuming wheat products than rice products help to reduce obesity.
Obesity and overweight conditions affect the way insulin work in your body. Extra fat tissue can create body resistance to insulin. The Insulin resistance is a condition that increases the chances of contacting diabetes and heart diseases. It is also known as pre-diabetes stage.
After eating, food is broken down into glucose (Sugar), which is the main source of energy for body’s cells. But, cells cannot use glucose directly without the help of insulin, a hormone produced by pancreas. If the insulin is insufficient or the body is incapable to use the insulin to absorb the sugar into the cells, the excess glucose builds up and goes above the permissible level in the blood stream. This is a pre-diabetic condition, which leads to diabetes in due course of time.
This is a preview of
Obesity and Insulin Resistance (Obesity chart)
.
Read the full post (462 words, estimated 1:51 mins reading time)